I love these babies, and I make them ALL the times! They are a perfect for a snack, when you are travelling and lunch boxes.
Now, I know that there are like a million recipes on bliss balls.. but these ones are super simple, so easy to make, and you can edit and play around with the basic recipe.
I dont measure it at all. I kinda just chuck it all in.
Nuts. Any type will do. I usually use a mix of nuts.. Almond, pecans, cashews are the main ones.
Seeds. I use chia, flax and sunflower seeds mostly.
Dried apricots or Dried dates. I usually pick one thing. I have done both but make sure its a small amount of both because the dates can make it realllllyyy sweet!
Put all the nuts in the blender, And blend until they are like flour. Put them in a big bowl. Add dried fruit and blend until mushy. Add to the bowl. Wet your hands, and then start to mix and knead it all together. Make sure you do wet your hands, it makes it like a million times easier. Add the coconut and oats. If it becomes to dry then add a few squeezes of orange juice. Start making them into little balls. And ya done!
I find the best place to keep the is the freezer. They stay together well and keep for ages.
Let me know how you all go!
*New Little *Bliss-Balled* Wife*